January Seasonal Fruits & Veggies
đĽ Why eating non-seasonal food is not recommended? Here's a list of reasons:
đŚ They are higher in water, have less taste and nutrients.
âŁď¸ You increase the risk of being exposed to pesticides.
đ° Prices are often higher.
âď¸ They have higher carbon footprint. Check that they don't come from too far when it can be grown locally.
âď¸ Our tip : don't forget that you can find them in the frozen section!
