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Health and Beauty

Where Community comes first!

The staff at Empress Divine puts customer & community satisfaction first. Our commitment to service means we won’t rest until you’re completely satisfied with your visit and purchase. Let us know how we can help you.

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Fitness Routines

Get Stronger & More Confident In 2024 with our 30-45-Minute High Intensity Circuit Training Workouts! 

Our program begins with low-impact circuit training and progresses into high-intensity training. It is perfect for women wanting the flexibility of working out anytime, anywhere.


Are Your Ready to Slim the Waist & Build the Cake

✔️ Daily Workouts

✔️ Video Demonstration

✔️ Monthly Discount on Empress Divine Products

✔️ Rebuilt Confidence

✔️ Turn Heads & Show off New Curves

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Plant-based Meals

Processed foods are those that contain refined grains and additives to change the texture, taste, or color. Some examples of these foods are cheese puffs, packaged dessert cakes, chicken nuggets, and sweetened breakfast cereals. More than 70 percent of foods in U.S. supermarkets are ultra-processed foods.

No More Worrying About Food. Eat Delicious Healthy Plant Based Meals Without the Hassle. 


A plant-based diet or a plant-rich diet is a diet consisting mostly or entirely of foods derived from plants (including vegetables, grains, nuts, seeds, legumes, and fruits) and with few or no animal-source foods. 

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Healthy Lifestyle Tips

When you’re not at your healthiest, you can probably tell. You may simply feel “off.” You may find that you feel tired, your digestive system isn’t functioning as well as it normally does, and you seem to catch colds. Mentally, you may find you can’t concentrate and feel anxious or depressed.

The good news: a healthy lifestyle can help you feel better. Even better, you don’t have to overhaul your entire life overnight. It’s pretty easy to make a couple of small changes that can steer you in the direction of improved well-being. And once you make one change, that success can motivate you to continue to make more positive shifts.

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3- Day Liquid Fast

Consuming a high-fiber liquid diet for three days can help to improve elimination of food particles and toxins that have been lodged within the digestive tract. Liquid foods are more easily digested by the body as they are already broken down from solid form. This makes less work for the body!

The 3-Day Juice Challenge includes a wide variety of appealing flavors and nutrition-packed ingredients to satisfy your taste buds and your body’s needs. 

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Trust Your Gut

Heal your Gut with Plant-based Nutrition and Whole foods guide emphasizing consumption of vegetables, whole grains, nuts, seeds, and fruits - that can prevent, treat or reverse certain chronic diseases.

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Is your Heart Healthy?

Eating more plant-based foods can help you lose weight, lower cholesterol and reduce your risk of heart disease, that's a win-win-win.

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Plant based Beauty

Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us.


Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your natural hair and skin and replacing them with self-care routines to look forward to.

Empress Keshayla helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.

Download Available 8/29
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Emotional Detox

5 Steps to release Toxicity and energize Joy

Download
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3- Day Liquid Fast

Consuming a high-fiber liquid diet for three days can help to improve elimination of food particles and toxins that have been lodged within the digestive tract. Liquid foods are more easily digested by the body as they are already broken down from solid form. This makes less work for the body!

The 3-Day Juice Challenge includes a wide variety of appealing flavors and nutrition-packed ingredients to satisfy your taste buds and your body’s needs. 

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4 Week Body Transformation

Set a goal and smash it!

Using A Mix Of Dynamic Exercises

To Inspire You To Work Out! Get Stronger & More Confident In 2024 with our 4 week 45-Minute High Intensity Circuit Training Workouts!

Starting Sunday March 17th-April 14th

Health & Wellness: Services
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