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“Herbs for Allergies” 🤧

Updated: Jan 12, 2023

This pollen hitting different this year!!!! But we will survive! I GOT YOU! Here’s my Top 4 natural solutions for treating allergy and sinus symptoms.

🥬Dandelion Leaf- can be consumed in its natural state. Can be eaten cooked raw or as a tea.

🍃Nettle Leaf- reduces inflammation, great for sinuses, soothes inflamed nasal passages.

🍇Elderberry- packed with antioxidants & vitamins that will boost your immune system. Lessons stress and helps protect the heart.

✴️Seamoss- grows in coast of North America m. Prebiotic for gut, which promotes healthy colon, digestive while removing harmful bacteria

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